Strong, healthy nails enhance the appearance of your hands and serve as a reflection of your overall well-being. Unfortunately, brittle and easily breakable nails are a common issue for many of us. By understanding the factors that contribute to nail breakage and adopting preventive measures, you can promote optimal nail health and maintain beautiful, resilient nails. Learn to love your nails again with the help of a proper nail care routine. In this blog, we will provide practical tips and strategies to help you prevent brittle nails and breakage.

  1. Keep your nails properly moisturized. Dry nails are more prone to breakage. To prevent this, moisturize your nails with nail oil or cream. Look for products containing vitamin E, jojoba oil, or almond oil. Massage the moisturizer into your nails and cuticles twice a week to improve flexibility and hydration.
  2. Avoid overexposure to water. Prolonged exposure to water, such as during dishwashing or frequent hand washing, can weaken nails. Protect your nails by wearing gloves while doing household chores. Additionally, try to minimize contact with harsh chemicals, as they can cause dryness and brittleness. 
  3. Trim and shape your nails properly. Regular nail manicures help keep your nails well-maintained and prevent potential issues. Nail technicians can trim, shape, and file your nails properly, ensuring they are free from rough edges and snags that could lead to breakage or tearing. A nail tech’s trained eye can spot early signs of nail issues, such as fungal infections or abnormalities, and help you prevent the problem from getting worse.
  4. Maintain a balanced diet. Proper nutrition is essential for maintaining healthy nails. Try incorporating foods rich in vitamins A, C, and E, as well as biotin, zinc, and iron into your diet. These nutrients contribute to the strength and growth of your nails. Drinking an adequate amount of water on a daily basis will also help keep your nails hydrated, preventing brittleness.

For product recommendations or to schedule your next appointment at our NJ nail salon, call Razberri’s at (732) 506-0110.

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